Trauma, the body, going deeper ~
|May 21, 2014||Posted by Aileen Sabira under About Aileen, Consciousness, emotional honesty, Trauma and Trauma Healing|
Wow, new levels of going deeply in the trauma work yesterday ….. couldn’t get up today, and can barely move …. jammie day …..
you may think it crazy, but I KNOW this work is making a difference in very profound ways …. so, I stay the course as much as I can. It may be more difficult needing to figure out (or allow in?) a miracle in finding a place and moving while staying with the work ….
but I know long term this is what I need, and I am grateful to at least for now have disability so I can work part-time and do this work ….so I can schedule the work (Somatic Experiencing), and have stay home/being overloaded days (or just days when work and being in the world can wear me out from sensory input and nervous system overload)
my body feels worn, buzzy, wiped out like a truck ran it over …. must get a nap in …. that’s what’s up in my world today, that and a free movie preview that I was given a ticket to attend tonight at a local movie theatre ~ “A Million Ways to Die in the West” ~ looking forward to it, looks really funny! Laughter can be in short supply, and it’s something I’m working to allow in ….